Dr. Bruce Sadilek - Integrative Medicine - Naturopathic Physician - Tucson Arizona
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Weight Management

Fatigue, lack of stamina, tightness in clothing, increase in signs and symptoms of PMS and andropause (male menopause), feeling of low self worth and depression can all be attributed to weight gain. Unwanted weight gain may also cause emotional issues regarding how you view food, especially in social situations. But weight gain can also cause larger problems for your overall health. Hypertension (high blood pressure), hyperlipidemia (an increase in lipids in the blood), Cardio Vascular disease and kidney disorders can all be a result of being overweight. Obesity is now characterized as being 30 lbs over body weight.

There are many medical reasons that can lead to being overweight. The most obvious is hypothyroid. Often I will see a Thyroid Stimulating Hormone (TSH) above ideal levels (1.20-2.80). Patients will often come in with signs and symptoms of cold intolerance, fatigue, changes in body hair and dry skin.

With truncal obesity, the individual will gain weight in the mid section - abdomen, hips and thigh area. Many factors could contribute to this including hypothyroidism, high insulin levels, hyperlipidemia, increased triglyceride levels and increased estrogen levels.

Neuronal imbalance, a.k.a. decreased serotonin levels, causes the individual to have an insatiable craving for carbohydrates and sweets. Relief is short lived for the craving happens throughout the day and more food is needed. Thus creating the binge-eating syndrome.

As we all know, our frame of mind can play a big factor in weight control. For instance, increased stress will increase cortisol levels thus causing the body to retain more fat. Swing shifts cause major changes in teh Melatonin and serontonin levels, thus increasing weight or causing difficulty with weight reduction.

Learning how to cope with those stressors in our lives and to make better choices in how and what we eat can go a long way in getting us back to the weight that is ideal for our bodies. Incorporating some life style modifications in diet, exercise and stress reduction will not only get the weight off, but will also give you greater energy and help to raise the self-esteem that seems to take a beating while fighting a weight battle. Be sure to get daily exercise and split it up. Exercise in the morning and evening, to shift circadian cycles.

We want to help you deal with the struggle of weight loss. At our office we have different programs that can start you in the right direction. Everyone is different and each has their own path. We can help you decide which path is right for you. During the first consultation, we will get you the information you need to get started on the road to healthy weight loss.

Our program includes 2 types. One as a meal replacement, the other allows foods, easy to prepare and delivered to your home or office. We also utilize Prothin Diet program with injections that help with rapid permanent weight loss. Prescriptions are utilized when indicated.

Please call the office at 520-297-9664 for further information regarding our weight loss programs.
Dr. Bruce Sadilek
7468 N. La Cholla Blvd.
Tucson, Arizona 85741
Phone: 520-297-9664
Fax: 520-297-9633
Disclaimer: Consult your primary care physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.